Nothing in the tank

EMPTY! running on fumes. My chronic fatigue sets in and normal activities are a monumental feat that often are not accomplished.

Ever felt this way?

My only advice is to STOP.

Allow yourself to sleep, trust that the “urgent” things can wait.

Rest. Gently care for yourself.

You are loved THIS day.

Be at peace.

(perhaps I just need to hear these words too).

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Planting seeds

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Compassion