Simply rest

Take time to rest. It’s ok. Allow the “urgent” matters fall off your shoulders. If necessary imagine yourself knocking them off your shoulders as your hands swipes above your shoulders (ask my family, I do this :) ) Take some deep breaths and allow yourself to relax into the couch, bed. Prayfully imagine yourself simply resting with God while actively trusting that God is holding everything else while you have this spacious, peaceful moment.

And I know this is what I need today, so I’m going to do it. Then afterward, I’ll move back into my day refreshed, grounded, and refilled. Ready to serve.